Whether you are new to yoga or a seasoned practitioner, our classes support every stage of your journey. Grounded in traditional yoga and presented in a modern, approachable way, our sessions cultivate body awareness, strength, balance, and lasting well-being.

Led by a highly experienced instructor, this healing class meets once a week. This healing-focused, slow-paced class is designed for stress relief and overall well-being. Accessible to all, it emphasizes mindful movement and gentle stretches to nurture body and mind.

Thursday: May 7 – June 25, 2026

6:00 – 7:00 PM

$25 drop-in class