Join Our Community!

Sign up for our mailing list. We will invite you to events and programs at Kings Bay Y

  • This field is for validation purposes and should be left unchanged.
Apply to work in summer camp 2021! APPLY NOW!
Kings Bay Y

Yoga, Meditation and Nutrition

Yoga, Meditation and Nutrition

Adults 18+

April 28 – June 16, 2021

Wednesdays 5:00 pm – 6:00 pm

Fee: $15 (1-Hr Class)

Packages Available: 10-Classes for $100 (Save $50!)

Empower your journey toward personal growth and well-being by utilizing skills learned in this course. Students will experience an effective and exciting Mind-Body workout geared towards helping participants relax and cope with any negative energy that surrounds them. The course will focus on breathing techniques, meditation, deep relaxation, core strengthening, nutrition values and more!

Schedule your FREE evaluation today!