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Kings Bay Y

Winter 2023 Gym Schedule

Effective Jan 1 - Mar 31, 2023

**Kings Bay Y reserves the right to make changes to the schedule

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Sunday

7:30 am - 9:45 am 1/4 Court Paddleball - 1/4 Badminton - 1/2 Pickleball

10:00 am - 1:00 pm KBY Basketball Program (enrolled participants only)

1:00 pm - 3:45 pm 1/2 court basketball - 1/2 court open

4:00 pm - 7:00 pm 1/2 court pickeball - 1/2 court basketball

7:30 pm - 8:30 pm 1/2 court basketball - 1/2 court open

Monday

7:00 am - 9:30 am 1/2 court paddleball - 1/2 court pickleball

9:30 am - 10:30 am Chinese Dance Class and Tai Chi (Social Adult Day Care only)

10:30 am - 11:30 am 1/2 Nursery Gym - 1/2 court open

11:30 am - 12:45 pm 1/2 court open - 1/2 court basketball

1:00 pm - 1:45 pm SS Muscular Strength & Range of Movement

1:45 pm - 3:00 pm Full Court Tennis

3:00 pm - 4:00 pm 1/2 court paddleball - 1/2 court basketball

4:00 pm - 4:50 pm Full Court After School

5:00 pm - 6:00 pm Full court Tennis (8-12 year old program)

6:00 pm - 8:00 pm Full Court Volleyball

8:00 pm - 9:50 pm Full court soccer

Tuesday

7:00 am - 9:30 am 1/2 court paddleball- 1/2 court pickleball

9:30 am - 10:30 am Chinese Dance Class & Tai Chi (Social Adult Day Care only)

10:30 am - 11:30 am 1/2 nursery gym - 1/2 open gym

11:30 am - 12:45 pm 1/2 court open - 1/2 court basketball

1:00 pm - 1:45 pm SS Muscular Strength & Range of Movement

1:45 pm - 2:30 pm 1/2 Nursery gym - 1/2 open gym

2:30 pm - 4:30 pm 1/2 court open - 1/2 court basketball

4:30 pm - 5:35 pm Full Court Tennis (5-7 years old program)

5:40 pm - 8:10 pm KBY Basketball Program (enrolled participants only)

8:10 pm - 10:00 pm Full court volleyball (13 + years old)

Wednesday

7:00 am - 9:30 am 1/2 court paddleball - 1/2 court pickleball

9:30 am - 10:30 am Chinese Dance Class & Tai Chi (Social Adult Day Care)

10:30 am - 11:30 am 1/2 court nursery gym - 1/2 court open

11:30 am - 12:45 pm 1/2 court open - 1/2 court basketball

1:00 pm - 1:45 pm SS Muscular Strength & Range of Movement

1:45 pm - 3:00 pm Full Court Tennis

3:00 pm - 4:00 pm 1/2 court paddleball - 1/2 court basketball

4:00 pm - 4:50 pm Full Court After School

5:00 pm - 6:00 pm Full court tennis (8-12 years old program)

6:00 pm - 8:00 pm KBY Basketball Program (enrolled participants only)

8:00 pm - 9:50 pm Full Court Soccer

Thursday

7:00 am - 9:15 am 1/2 court paddleball - 1/2 court pickleball

9:15 am - 10:00 am Chinese Dance Class

10:00 am - 11:00 am Tai Chi

11:00 am - 11:45 am 1/2 court open - 1/2 court nursery

11:45 am - 12:20 pm 1/2 court open - 1/2 court basketball

12:30 pm - 1:15 pm SS Yoga Stretch

1:20 pm - 2:30 pm Lev Bais Yaakov (enrolled participants only)

2:40 pm - 3:50 pm 1/2 court open - 1/2 court basketball

4:00 pm - 5:00 pm Full court Tennis (enrolled participants only)

5:00 pm - 8:00 pm Full Court Gymnastics (enrolled participants only)

8:10 pm - 10:00 pm Full Court Volleyball (13 years old +)

Friday

7:00 am - 9:30 am 1/2 court paddleball - 1/2 court pickleball

9:30 am - 10:30 am Tai Chi (Social Adult Day Care only)

10:30 am - 11:30 am 1/2 nursery gym - 1/2 open gym

12:00 pm - 12:45 pm SS Muscular Strength & Range of Movement

12:45 pm - 3:30 pm 1/2 court basketball - 1/2 court open

3:30 pm - 5:30 pm Full Court After School

5:30 pm - 8:30 pm KBY Basketball Program

Saturday

8:00 am - 10:00 am KBY Basketball program (enrolled participants only)

10:00 am - 11:00 am Soccer Full Court (enrolled participants only)

11:00 am - 1:00 pm Tennis (enrolled participants only)

1:00 pm - 2:30 pm Full Court Volleyball

3:00 pm - 6:30 pm Full Court Gymnastics (enrolled participants only)

7:00 pm - 10:00 pm KBY Basketball Program (enrolled participants only)