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Fitness Center and Gym Reopen as of September 8th! MORE INFO
Kings Bay Y

It’s a Girl Thing/Krav Maga

It’s a Girl Thing/Krav Maga Training

Thursday Evenings, Once a Month, 5PM – 6:30PM

This program at the Kings Bay Y is a teen female self-defense program that will develop a wide array of valuable life skills that the teens will carry with them always. These skills include confidence, awareness, health and empowerment, and decreasing the chance of the participants becoming a “victim” in both physical and mental contexts. The program also includes monthly leadership sessions led by a Rabbi. These sessions relate the teens’ training back to Jewish values and history. Finally, the graduating teens will hold seasonal workshops for over 600 youth across the Y’s after-school and teen department.

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